‘I’m a Trainer, and These 4 "Bad" Gym Behaviors Can Actually Level Up Your Training'

Here's my coaching hot take.
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‘People Want to Go to the Gym’: Why Fitness M&A Is Surging in 2025

Gen Z doesn’t want a cocktail, they want a kettlebell—and that cultural shift has led to health and fitness M&A activity as dealmakers seek to cash in on the trend. Investment bank Houlihan Lokey’s ...
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TSG sees significant increase in fitness M&A; Connected eyes add-ons for SPIT in Benelux and Germany; Cerberus picks up Swedish fintech biz

Morning all, Irien Joseph here with the Europe edition of the Wire from the London newsroom. We’re kicking off today in the world of fitness, where consumer habits are driving a surge in gym and ...

I’m a strength coach and these 4 bad gym behaviours can actually level up your training – here’s why

While they may seem wrong, these gym habits can help you to build muscle, power and confidence ...