Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...

Walking workouts in particular benefit from a backing track, as the right tempo will help you hit your stride. They’re also ...

Depending on the stage of a workout you find yourself in, there are plenty of things about getting your sweat on that could be considered the worst part. The good news is that like many of life’s woes ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

In this story, one Redditor wrestles with her gym buddy’s opinion on female singers. See the story below to find out what ...

Not that you need an excuse to grab your girlfriends for a workout, but this playlist will give you just that. We've pulled together 30 songs from some of our favorite female singers and bands to ...

Good music becomes the propeller that thrusts my body into motion — I can't work out without it. And, there's something to be said about listening to motivational songs by women. (Because we rule, of ...

There’s a new way to run for fun in New York City. Instead of jamming out in your own world through headphones, you can ...

Paul McCartney is still rocking out at 80 years old. The former Beatle still works out and even has a jukebox in his home gym. Paul McCartney shared the songs that are on his gym playlist, and they ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...