Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

DAYTON, Ohio (WDTN) – This July is jam-packed with fun upcoming events at RiverScape MetroPark, including the Summer Music Series, Tuesday evening programs and fitness classes. The free Summer Music ...

SUNNYVALE — Movement, a gym and rock-climbing center that has been expanding, has leased a big retail building that a now-departed supermarket in Mountain View previously occupied. The gym offers ...

Hello! I'm covering Niagara County for 7 News WKBW. If you have a story idea, please email me at [email protected] BUFFALO, N.Y. (WKBW) — Whether you’re a seasoned climber or a beginner looking ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...