Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...
I've been working out around my knee pain for years — swapping in low-impact exercises and joint-friendly moves for jumps and squats on the days where my discomfort is at a peak. But figuring out how ...
There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...
If you’ve ever felt wrist pain when doing exercises such as pushups, planks and other hands-on-the-floor moves, you’ve likely either pushed through the discomfort or stopped doing the move altogether.
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