How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Oftentimes when we’re working out, we tend to focus on ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.

Our hands go through so much. From the moment we wake until we turn into bed, they’re in play, spooning breakfast cereal into mouths, smoothing hair, grappling for Oyster cards, tap, tap tapping away ...

If you are looking for a way to improve your grip when training you may be interested in the new Quad Ultra gym hand grips by Velites, designed to provide improved grip without the need for chalk. The ...

The strength of a person’s hand-grip could be an indicator of their cardiovascular risk, suggest findings from a major study published in The Lancet. The research, which included almost 140,000 people ...