Jan. 10 (UPI) --A Georgian athlete performed 61 handstand push-ups in a row to break a Guinness World Record. Sandro Parulava, a strength and conditioning coach, broke the record of 52 consecutive ...
In the ever-evolving world of fitness, new exercises constantly emerge to test our limits and push us to new heights. Among these, the Handstand Push-Up (HSPU) stands out as a symbol of strength and ...
Learn and master the push-up to press handstand with this focused calisthenics tutorial. This video breaks down strength, ...