When wellness takes a back seat in the workplace, performance does too—teams lose focus, creativity fades and the cost of ...

It’s routine to have regular checkups with your physician, dentist and other specialists, but have you ever worked with a health coach as part of your healthcare team? If you are focused on wellness ...

John, a hypothetical middle-aged man, is told at his job about a new workplace wellness initiative that, among other things, offers two free sessions with a health coach. John immediately jumps at the ...

Finding the best health coach certification program is step one to turning your passion into a career. Here’s everything you need to know — plus advice from experienced health coaches. If you’re ...

Larey Swanson holds an M.D. from the University of Minnesota and has worked as a medical researcher, writer, integrative provider, and integrative health and wellness coach. Her work experience ...

Health and wellness coaches play a vital role in helping people achieve their fitness goals and lead healthier, happier lives. These coaches are passionate about helping their clients and work ...

Though 96% of Americans know they need to modify their lifestyle to achieve greater health, only 17% are confident they can manage it on their own*. The reality: We all need a coach--regardless of ...

Instagram and TikTok are go-to social media platforms for mental health advice, some of it dispensed by influencers who call themselves coaches. Through pricey courses or one-on-one meetings, the ...

Greetings, I'm Rhonda Daley, your Certified Health and Wellness Coach. With a Master of Arts in Health Psychology and a Master's in Business Administration, my expertise lies in health and wellness, ...

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...