Beets are healthy, tasty and versatile. Beets are a misunderstood vegetable, says Sandra Arevalo, a registered dietitian who is the director of community and patient education at Montefiore Nyack ...
These four- and five-star recipes feature the delicious beet, from roasted side dishes to tangy dips and salads. Beets are a powerhouse of nutrition. With their reddish-purple or golden yellow hue and ...
Sure, sure, I'm keeping my fingers crossed that spring will, well, spring up at some point soon. In the meantime, I'm infusing my diet with some serious color to beat these gray days. Enter beets.
These delicious recipes are just the beginning of the wonderful things you can do with the planet’s most exuberantly hued root. Few foods are as instantly festive as the earthy-sweet, richly hued beet ...
It’s all about the beets Friday as Irish food writer and cook Donal Skehan shows Kathie Lee and Jenna Bush how to use beets to make a delicious yet healthy risotto. This recipe can’t be beet – er, ...
Beet hummus is a healthy favorite from Sweetgreen's seasonal superfood bowl. And it's easy to recreate the "magenta magic" in your own kitchen. 1. Measure out dry ingredients and add to food processor ...
Looking for a low-calorie solution to satisfy your sweet tooth? Look no further than this recipe for Make Your Heart “Beet” Cupcakes. Made with fresh beets and vanilla almond milk, these delicious ...
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40 Best Smoothie Recipes for a Healthy Breakfast
The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...
We often think about feeding our muscles or eating for better skin, but there’s a specific area of our body that we should be prioritizing each and every day — our hearts. Yet heart disease continues ...
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