New study reveals that teens who drink more sugary beverages have a 34% higher risk of anxiety disorders. Nutritionists share insights on the potential link.

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or reducing inflammation.

Vitamin D is an essential nutrient for your immune system, heart health, and more. However, most Americans don't get enough ...

Sports dietitians unpack the ingredients in these new beverages.

If you are chasing fitness goals or simply want to take care of your body, you have likely heard that you shouldn’t drink your calories. As a nutritionist, I have said this time and again to my weight ...

Nutritionists explain coffee’s health benefits and risks, including caffeine side effects, sleep disruption, digestion, and ...

There’s never been a better time to experience Dry January. People interested in cutting back their alcohol intake or avoiding it entirely can choose from a huge range of non-alcoholic beers, wines, ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Now there's more evidence that no matter how young or healthy you are, pounding energy drinks can lead to serious health issues. Talk about a jolt. Many people reach for energy drinks when they need ...

PUEBLO, Colo. (KOAA) — The Pueblo Health Department wants to make sure kids don't have future health problems. An ordinance is going through the Pueblo City Council to make it require restaurants to ...

A man recently made headlines for having a severe stroke at 54. The culprit? His energy drink habit. Beyond his daily eight cans of energy drinks, he was described as fit and healthy—yet even eight ...