Many fast food chains offer healthier options like grilled chicken, salads, and wraps. To make fast food meals healthier, choose grilled meats and ask for dressings on the side. Avoid deep-fried foods ...

Plus, what to avoid for a bigger cardiovascular boost.

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...

In an effort to improve American diets, the U.S. Food and Drug Administration Thursday released a new definition of what it means for a food to qualify as “healthy.” Products like fruit-flavored ...