These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and ...

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

Looking for a lighter spin on a comfort food classic? These Zucchini Parmesan Sandwiches deliver all the rich, saucy satisfaction of eggplant parm — with a quicker cook time and a healthier twist.

There's nothing quite like a BBQ chicken sandwich during the summer months. Now you can enjoy a lighter version with this classic recipe that features a delicious tangy blackberry-infused sauce and is ...

Paninis, melts and hot sandwiches are the perfect lunch or dinner to make when you need a little warming up. With cozy and comforting flavors like creamy mozzarella and rich mushrooms and healthy ...

If you’ve ever considered going plant-based (or are a full-fledged PB pro), one of the most common myths you’ll come across is that your protein intake will inevitably take a hit. However, this idea ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...

Children's Day is the perfect occasion to celebrate the joy, energy, and boundless curiosity of our little ones. What better ...

This article was reviewed by Felix Gussone, MD. Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility. Instead of mayonnaise, ...