Health experts estimate that 63 percent of adults in the United States drink sugar-sweetened beverages at least once a day. Despite the popularity of fizzy soft drinks — the leading source of added ...

The Antioxidant Powerhouse Drinking green tea is a healthy habit, especially if it's a replacement for sugary beverages, Fung ...

Did you know that one can of soda contains about 10 teaspoons of sugar, easily exceeding the daily recommended limit for adults? While its fizzy appeal can be hard to resist, the negative health ...

Soda isn’t great for us. That’s not breaking news. Sugars and artificial flavors lack quality nutrition. So, many people reach for diet soda. But that’s not so healthy either. Recent research found ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.