“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

A new study from Japan revealed that black cumin seed powder significantly lowered bad cholesterol and triglycerides while ...

Gut health influences inflammation, disease risk and overall health. Turmeric may help improve gut health by reducing inflammation and improving the microbiome. Also include plenty of plants and ...

Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black ...

These cozy and comforting dinner recipes come together in just one pot or skillet and have at least 20% of two or more of ...

Research shows saffron may be as effective as antidepressants for treating depression symptoms and could also boost sexual ...

High uric acid, caused by diet and lifestyle, can lead to gout and kidney stones. Ayurveda offers natural remedies like Giloy and Gokshura, while spic ...

Food trends come and go, so it’s no small thing that the pumpkin spice craze has been around for 20 years, when, in the fall of 2003, Starbucks launched its Pumpkin Spice Latte. Every fall since then, ...

It’s finally here: The largest national fast food restaurants have released their fall coffee menus for 2024! You’re not just limited to pumpkin spice lattes this year—there are all kinds of apple, ...