Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...

When the weather is nice, and you (hopefully) get a few moments to enjoy nature, trail mix is a staple to grab and go. This hiker's favorite is known for being shelf-stable, convenient, high in ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily intake. “It may also be helpful to know that 4 grams of sugar is roughly about 1 ...

Medically reviewed by Allison Herries, RDN Trail mix can be a healthy snack that provides protein, fiber, healthy fats, and ...

Need a pick-me-up? This trail mix from Aldi is the answer to your afternoon slump.

This delicious chocolate coconut trail mix is the perfect blend of crunchy, chewy, and chocolatey goodness, and can be ready in just under an hour. Made with the wholesome flavors of coconut flakes, ...

When choosing dried persimmons for your trail mix, look for ones that are soft but not too sticky. The color should be ...

In the latest episode of "Plant-Based," herbalist Rachelle Robinett mixes up an energizing trail mix chocolate bark recipe perfect for your next hike. She shares her recipe in the latest episode of ...

Have you ever considered trying a healthy homemade trail mix recipe, instead of buying the pre-packaged trail mix? I love ...

MOLINE, Ill. — Need an easy-to-make snack for when you're on the go? This week's Meal Prep Monday has you covered with something simple and healthy. News 8's Shelby Kluver and Hy-Vee Registered ...

Last Friday, I popped over to the UK with the children to visit family. All being well, we land back on the rock tonight! A flying visit and the time has gone too fast. We’ve mainly been at home with ...

CLEVELAND, Ohio – Thanks to COVID, more people with more time at home meant more snacking. It also meant more pounds around the middle. Now, as we reemerge from our cocoons and head back to the office ...