Our heart is an incredible organ, working tirelessly every second of every day to keep us going. And one of the simplest, yet most insightful, metrics it offers about its health is your resting heart ...
Average heart rates vary widely. During stress, the body releases hormones that trigger a “fight or flight” response. A person’s heart rate may increase and exceed 100 beats per minute (bpm).
Celine Dion sings that "my heart will go on," but how many times does it actually beat in a day or even a lifetime? When you purchase through links on our site, we may earn an affiliate commission.