Research found that experiencing a breakup was associated with significant increases in psychological distress and declines ...
One of the greatest misconceptions about breakups is that they leave you broken. Injured. Clipped and defective. Your heart has shattered, and it’s going to take a lifetime to put it back together ...
If you’re in the acute stage of heartbreak, you may feel emotionally flooded and overwhelmed. You may also feel frantic, restless, and struggle to sleep. This is because when we lose access to ...
Agony aunts have long said that diving into a new relationship following a painful break-up is simply storing up more grief.