Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster your heart beats, the harder you're working. So an easy jog might have you ...

*Most of us understand the importance of regular blood pressure tests, and there’s a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...

A cardiac stress test shows how your heart works during physical activity. Vienybe/Dreamstime/TNS Heart health is an essential part of your overall health and well-being. Your primary care provider ...

The heart rate zone formula is flawed, especially for women. Here's how to rethink your training. These days, everyone from ...

LITTLE ROCK — There is no clear-cut, one-size-fits-all test to determine whether an athlete (elite or recreational, for example, you) might be on the verge of over-training. But since one of the ...

A nuclear stress test helps to assess your risk of a severe cardiac event. Depending on your health, a doctor may ask you to take a treadmill test or a chemical test, which uses medications to ...

Doctors use heart tests to diagnose or monitor different heart conditions. They include blood tests, electrocardiograms, echocardiograms, and coronary angiograms. Doctors use these tests to diagnose ...

Failing a stress test occurs when you can’t complete it due to exhaustion or other factors. Abnormal results may indicate an underlying condition, such as coronary artery disease or a blockage. A ...

With an alarming rise in heart issues, keeping it healthy has become non-negotiable. A healthy heart is vital for overall well-being as it plays a crucial role in pumping blood throughout the body, ...