Science reveals that your lower legs act as a secondary circulatory pump, pushing blood against gravity to protect your heart ...

Unsaturated fats from sources such as avocado may have a different effect on your heart and cardiovascular system than you’d ...

According to Dr. Fang, not getting enough sleep completely messes up the circadian rhythm, which is the body’s internal clock. This, too, prematurely ages the heart. Dr. Fang explains that when the ...

Conscious yogic walking practices such as Healing Walk and Siddha Walk help improve circulation, calm the nervous system and ...

FRANCE — Did you know that, long before anyone else, Leonardo da Vinci called into question Galen's description of how the heart works? This is just one of the many interesting tidbits featured in ...

Researchers play ultra-brief tones to stimulate the brain during deep sleep. This stimulation improves cardiac output and relaxation of the left ventricle. Such technology to improve cardiovascular ...

Depression is not only a disorder of mood but also a condition that affects the heart and blood vessels, and can carry ...

Plus, how to make the dish heart-friendlier.

Estrogen is a hormone typically related to reproduction and sexual characteristics, but it also promotes vascular elasticity, encourages cholesterol balance, and has anti-inflammatory properties that ...