Diet has a significant role in protecting heart health, along with exercise, stress reduction and healthy routines.

These balanced and filling casseroles are warm and comforting, making them the perfect choice for tonight's main course. Plus, because they're low in saturated fat and sodium, these meals meet our ...

Fast food isn’t always synonymous with greasy burgers and high-sodium fries. While many menu items are loaded with calories and saturated fats, some restaurants now offer heart-conscious meals that ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, skip the heavy, indulgent meals and opt for ...

Thanksgiving is a time to gather with loved ones, give thanks, and savor the flavors of the season. But for anyone striving to eat heart-healthy, the holiday can present some challenges. With buttery ...