The Blue Zones, Harvard happiness data: These days there’s a wealth of thoroughly researched advice on lifestyle choices to promote a long life and enjoy good health through most of it. But to hear ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...

THAT ONE ANSWER TO A LONG LIFE COULD BE IN A PILL. BUT A LOCAL SCIENTIST IS CONVINCED THERE’S PROMISE. LEONARD, GUARANTEE, THE NOVARTIS PROFESSOR OF BIOLOGY AT MIT, HAS BEEN IN THE LONGEVITY FIELD FOR ...

Zahi Fayad practices what he preaches. As a professor of radiology and director of the biomedical engineering and imaging institute at Mount Sinai, Fayad is leading a study investigating how our ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

More likely, though, your interest in longevity is personal. We all hope to live a longer, healthier life. The problem is, the recommendation bar for living a longer life can seem impossibly high. One ...

People have been obsessed with cheating death for millennia, but until recently, little had been understood about how to extend life—or if it was even possible. Scientists now say they are getting ...

Certain vitamins and supplements claim to boost health and longevity. While we’re believers that all claims should be looked at with a dose of skepticism, new research finds that vitamin D may help ...

These days, a lot of fitness conversations center around a simple goal: getting more steps in, ideally 10,000 a day. While the benefits of walking are well known, it’s less clea ...

Several years ago, I developed a strange disease. Too much sitting and too much stress from my IT job took its toll. Describing the symptoms is very difficult. It feels like something is moving in my ...