For 2024 wellness trends, nothing’s hotter than temperature therapy. Be it an icy dunk in a cold plunge bath or a sweaty sauna session, these ancient modalities have modern-day interest. For those who ...

Home saunas have come a long way. What was once considered a luxury home addition is becoming more and more normal in the everyday home, with more compact designs and more affordable options ‘When - ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

Saunas, or sauna bathing, are whole-body heat therapies that promote health and well-being. Saunas have been used for thousands of years worldwide, and the modern sauna is heated to about 150-195 ...

The biggest wellness movement of the last five years? The revival of the sauna. ‘Saunas are having a big moment and seem to be the new nightclub or pub these days,’ says Alanna Kit, co-founder of ...