Add Yahoo as a preferred source to see more of our stories on Google. What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to ...

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This story is part of a series on navigating the new world of Peak Protein, from the latest packaged ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

Protein is so essential to the human diet that it's often referred to as the building blocks of life, due to the fact that each and every cell, along with muscles, bones, and many other elements of ...

Pairing protein with carbohydrates after a workout helps repair muscles and replenish energy stores.Dietitians recommend high ...

Smoothies are a great way to get <a href="https://www.menshealth.com/nutrition/a26796653/5-healthy-and-delicious-peanut-butter-smoothies/" id="a58572b0-15ee-3877-a714 ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...