Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

There is a growing interest in natural healthcare practices. However, many people deeply interested and excited about healing themselves naturally are not trained in or do not understand how the body ...

Patanjali, rooted in the ancient wisdom of yoga and Ayurveda, offers a natural, sustainable, and holistic approach to managing obesity—one that focuses not only on physical transformation but also on ...

Paul L. Hannah M.D. is a pioneer in holistic medicine. He explains, “Everything is energy and everything is connected.” Dr. Hannah focuses on the principle that energy is oneness, and by addressing ...

Trisha Swift, DNP is a Whole-Person Care expert, an Ayurveda Medicine student at MIU, and the VP of Innovation & Transformation at ZeOmega. There are plenty of warnings regarding the negative impacts ...

VALLEY CITY, N.D.-Some of Gail Pederson's friends still call what she does "hocus pocus." When she learned about holistic medicine, she said she, too, had doubts. "I started out as a skeptical ...