The addition of text messages or PT to home exercises did not improve pain scores among patients with knee pain, OA, and meniscal tear.

Running, gardening, walking the dog, signing up for and actually attending a barre class are all physical activities that can boost your mood and get your heart pumping (yes, even gardening). However, ...

World’s Toughest Test season 4 episode 8, Randall Cobb exits voluntarily during a desert mission, leaving five recruits to face the final challenges.

There are several strength training exercises that you can do easily at home during winters. These are easy and can be ...

Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...

Vertigo refers to a false sense of motion that can occur regardless of whether a person is moving. Physical treatment and some home exercises can help manage vertigo symptoms. Physical therapy may ...

The stretching and strengthening exercises provided about the same amount of pain relief whether or not a person got real or ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.