This natural solution works to clear my head, and an ENT backs up the benefits.

Using baking soda for a stuffed nose or cold provides quick sinus relief. Clear your sinuses quickly with a homemade neti pot solution with an easy baking soda sinus-cleansing trick at home. Each year ...

With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and postnasal drip, among other bothersome symptoms. Fortunately, you ...

A sinus infection (sinusitis) is caused by a virus or (sometimes) bacteria that creates swelling in the nasal passages. Oftentimes, sinus infections come with or after a viral upper respiratory ...

Decongestants don’t help nasal symptoms in children. Take a look at pediatrician advice for treating and soothing sinus ...

Acute and chronic sinus infection can respond quite quickly to natural therapeutics. Some therapies can provide almost instant relief. Acupuncture is one of the quickest ways to relieve a sinus ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

Discover how common houseplants can significantly boost your sinus health. These green allies naturally filter dust and pollen, while also increasing humidity to soothe dry nasal passages. By reducing ...

If the flu, dry winter weather or allergies have you congested, here's a simple hack that can have you breathing better in no ...