"At first it was like, 'Oh my gosh how do I do this?' And already I feel like I'm starting to learn more," said Carlina Villaverde of Irvine. "It's such a good workout. I'm sweating so much, and it's ...

In the heart of Tumon, Yoga Dance and Hot Hula are in full swing. Despite its name The Little Zin Shop & Studio, or TLZ Studio, located in the Acanta Mall, features unique classes like Yoga Dance and ...

(KUTV) A new exercise trend is taking over Utah. Hot Hula combines the art of hula dancing with hip=hot reggae music for a full-body workout and a fun way to burn calories. Certified Hot Hula fitness ...

Moderate exercise is known to improve blood pressure — and that may include activities that are more exotic than a brisk walk, two preliminary studies suggest. In one, researchers found that “hot” ...

Hot Hula is the latest dance fitness workout to come to Guam. It’s a low-impact sport using dance moves without a lot of jumping and running. All fitness levels and age groups can join – and it’s fun, ...

Hana Hou Hula Productions, A Chicagoland based hula school, is bringing something new to town. HOT HULA fitness® is the first and only Polynesian based fitness class available in Chicagoland. About ...