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The clocks are falling back early this year, but new study reveals Daylight Saving Time harms our health — here’s why

Twice a year we change our clocks by an hour, with Daylight Saving Time sending the clocks back an hour in spring, and ending when the clocks go forward an hour in the fall to return us to Standard ...
Psychology Today

How Daylight Saving Time Affects Well-Being and Health

Maintenance of good sleep habits can defray the sometimes difficult adjustment to time changes.

Daylight saving time is back. Here’s how the clock change can affect your health.

Love it or hate it, daylight saving time is here. Learn how the time change can impact your health and well-being as well as ...
Staten Island Advance

Daylight Saving Time: Clock changes pose health risks, study says

A new study by Stanford medical researchers has confirmed long-term hazards to our annual clock change from Standard time to Daylight Saving Time. The researchers compared the three different time ...
Yahoo

Here's what happens to your body when clocks 'fall back' an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
The Oakland Press

Here’s what happens to your body when clocks ‘fall back’ an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...