Creatine and protein supplements can improve athletic performance and muscle growth. The best one for you may depend on your ...

CoQ10, also known as Coenzyme Q10, is naturally produced in the body, but its levels decline with age. We consulted ...

Should we all be taking creatine? Here's what to know about the supplement du jour - Not just for making gains in the gym, creatine might help you ace your day job too, says nutritionist Louise Pyne ...

Would you describe your skin as sluggish? It might benefit from some ATP, a so-called “skin-energizing” ingredient. It’s certainly a niche one, though, used in just about 100 formulas, according to a ...

The Nature Index 2025 Research Leaders — previously known as Annual Tables — reveal the leading institutions and countries/territories in the natural and health sciences, according to their output in ...