You’re probably doing better than you give yourself credit for,” insists this neuroscientist, especially if you notice these ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Running 26.2 miles is one of the most demanding physical challenges you can take on. Beyond the mental toughness and months ...

Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

Between the academic demands in the classroom, the challenges of clinical training, and just trying to maintain your mental and physical health along the way, medical school doesn’t always leave a lot ...