Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.
Woman's World on MSN
How to Stop Stress Eating: 4 Tips to Break the Habit and Feel Better
We've all reached for our favorite comfort food during a tough day or indulged in a sweet or salty snack to deal with anxiety ...
Don't let anxiety feed your holiday menu. — -- Between the egg nog flowing and the endless Christmas cookies baking, packing on a few pounds over the holidays seems unavoidable. And for people ...
SHINING A SPOTLIGHT ON MENTAL HEALTH. APRIL IS NATIONAL STRESS AWARENESS MONTH. IT’S A TIME TO RECOGNIZE THE IMPACT OF STRESS ON OUR LIVES. AND AS WE TURN THE PAGE OF OUR CALENDARS, MANY ARE LOOKING ...
Rula reports that holiday financial stress affects many, with tips for management including budgeting, seeking support, and ...
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