It's not your imagination. Bosses can display inexplicable, hair-trigger mood swings without warning, similar to teething toddlers. They start out the morning as giddy charmers, then morph into raging ...

Many people come to therapy baffled by the instability of their moods. They ask questions like: “Why do my emotions feel so overwhelming?” “Why do I experience such intense highs and lows?" “Why can’t ...

Unexplained weight gain, constant fatigue, mood swings, and brain fog often share a hidden connection that most people ...

Research shows that up to 70% of women experience significant mood changes during menopause, yet many feel completely unprepared for the emotional roller coaster. Women might expect hot flashes and ...

Foods such as biscuits, chips, instant noodles, and snacks, along with sugary fluids, trigger extreme highs and lows of energy levels, and this cycle tends to make kids irritable and moody (Image: ...