You can intentionally teach your child how to experience, recognize, and deal with emotions. It will be one of the greatest gifts you can give them. It will also be key to their resilience.

Teaching emotional intelligence to children is more than just asking about their feelings. According to Reem Raouda, a ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

When toddlers melt down and teens snap back, it’s natural for us to have emotions. Some parents feel overwhelmed or out of control. Others try to push their emotions away. Emotions, after all, can be ...

Emotional exhaustion in relationships often comes disguised as routine, silence or emotional distance. Therapist explains how ...

Patients diagnosed with posttraumatic stress disorder (PTSD) can experience symptoms that include under-expression of emotions, such as numbness, as well as over-expression, such as rage outbursts.

Researchers found that autistic and non-autistic people move their faces differently when expressing emotions like anger, ...