Mental-health issues involve a lack of capacity for emotional regulation. Too much unmanaged emotion overpowers our brain's ...

FRESNO, Calif. (KFSN) -- Children and teens can express and manage their emotions in a healthy way, if taught emotional regulation -- according to health experts. "It's something that they need to be ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Societal pressure for men to be stoic hinders emotional well-being, with alarming suicide rates highlighting the cost of ...

This time of year can be very emotional. You can feel nostalgic, bittersweet, hopeful, happy, sad or stressed. In fact, sometimes you can experience seemingly contradictory emotions all at once.

Scientists asked 1,289 people who use emojis to respond to internet chat messages and report their feelings and emoji use. They found that more emojis were used between closer friends, that using ...

Q: Is it possible to control crying? I cry when I’m sad, when I’m mad and even when I’m happy. It feels uncontrollable and it’s incredibly frustrating. Sometimes it’s even embarrassing, especially ...

Lina was someone who ruminated and worried all the time. Her mind was constantly busy chewing on and planning for one problem or another. She desperately wanted relief from her thoughts and the ...

There’s nothing quite as worrisome for parents as anger issues in kids. Anger is one of those uncomfortable emotions that no one wants to admit that they deal with, especially in their children. Great ...

In classrooms across the country, students returning to fall assignments find themselves befuddled by the most daunting homework assignment: write a poem. It is not easy to bare your emotions in ...

Marc Brackett, Ph.D., founding director of the Yale Center for Emotional Intelligence and leading scholar in the field of emotion regulation, illuminates the power that lies in the space between ...