Regular exercise, a healthy diet and proper vision care are crucial for maintaining both physical and mental well-being, enabling entrepreneurs to stay productive and resilient. Utilizing health apps ...

In today’s wellness-obsessed world, the market is saturated with products designed to help us achieve our loftiest health goals. But are they worth the hype? We chatted with doctors about the most ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Graves’ disease can affect your mental health due to changes in hormone levels caused by hyperthyroidism (overactive thyroid), but there are ways to help you manage. Graves’ disease is an autoimmune ...

One of the inevitabilities of aging is a greater need for healthcare. Older individuals spend much more time dealing with chronic health issues and preventative care. Navigating the healthcare system ...

Everyone can experience difficulties managing their emotions or reactions to events in their lives. Several strategies can help, such as deep breathing, sensory grounding, mindfulness, acceptance, and ...

The iPhone Health App is a comprehensive and user-friendly tool designed to capture, organize, and present a wide range of health data in an easily accessible format. The video below from Proper ...