Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

Instead of demanding respect or trying to display strength, the people who earn immediate respect show competence and ...

Self-respect is often described as a somewhat abstract, intuitive, internal feeling or judgement that one has about oneself. But if we observe it up-close and long-term, we can see that it’s actually ...

In a world that often tries to dictate a woman's worth based on external factors, cultivating a deep sense of dignity and self-respect is an act of profound empowerment. It's about recognizing your ...

There’s a clear line between respecting oneself and allowing others to cross personal boundaries. If you’re someone who values your self-respect highly, you know there are certain behaviors you won’t ...

Navigating life in your 40s brings a whole new perspective on boundaries and self-care. Somewhere along the way, many women realize that saying no is not only acceptable but necessary. It can be tough ...

Most people think they have a good amount of self-respect. They picture themselves in certain situations and feel like they can confidently say they'd stand up for themselves or that the situation ...

Tension: Our sense of identity frays when we allow others to define our worth. Noise: Conventional wisdom teaches us “just be confident,” but offers no real insight into boundaries and self-advocacy.