A slimmer waist is a goal I hear from many clients — especially this time of year. While strengthening and toning the midsection is beneficial for many reasons, I always like to remind people that ...

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...

Newsom reacts to shell detonation at military exercise during Vance visit Wrong-way driver who was ‘no show' at jail for ...

You don't have to pay a stylist the big bucks in order to find flattering, fashionable dresses after 40. The trick is to keep an eye out for silhouettes that work with your body, highlighting features ...