If you've ever felt lost among all those "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.

A big, new long-term study suggests that sticking to a healthy diet can cut your risk of developing Alzheimer's, especially if you were born with genetic risk factors. The study, from nutrition and ...

The old saying "you are what you eat" suggests that our food choices determine our health and longevity. Now, a study ...

Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut health and energy.

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...