A popular image shared by science-focused social media accounts is that of an image labeled as some variation on "the complete human nervous system dissection" or "a fully dissected nervous system." ...

What Is the Nervous System? Your nervous system is your body's main communication system. It sends messages from your brain to the rest of your body and helps you respond to changes inside and around ...

Medically reviewed by Michael Menna, DO Key Takeaways The circulatory system carries oxygen and nutrients throughout the body and removes waste.The lymphatic system helps fight disease by creating and ...

"I'm fine" and "I'll take care of it" (even at capacity) can be nervous system signals. Decoding them makes hard moments easier to navigate.

(CNN) — Many people approach fitness with the same assumption: If they just train harder, stay consistent and push through discomfort, results will follow. But for countless exercisers, effort isn’t ...

Since your nervous system needs to be in a space of safety to regulate and allow the body to properly heal, taking the time and care to integrate the brain science behind chronic conditions is a ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...