Hygiene has suddenly gained unprecedented importance in our lives. While basic hygiene practices such as washing our hands after returning home from work or before sitting down for a meal have always ...

“It’s Not Just You” is a column written by mental health journalist Sian Ferguson, dedicated to exploring the lesser-known, under-discussed symptoms of mental illness. Sian knows firsthand the power ...

Getting enough quality sleep each night is important for overall health, and developing good sleep hygiene practices can help people maintain and improve their sleep quality. Below, we explore what ...

Improving your personal hygiene doesn’t have to be difficult or costly. Small changes in habits can make a big difference. If you’re concerned, see a doctor, as it may reveal an underlying health ...

I recently gave a TED Talk on "How to Practice Emotional Hygiene" (View the short talk here). If you don’t know what emotional hygiene is, don’t worry; most people don’t. Here’s a brief definition: In ...

Please provide your email address to receive an email when new articles are posted on . There’s a lingering misconception that eyelid problems like blepharitis affect only adults. In reality, everyone ...

WASH is the collective term for water, sanitation and hygiene. While each is a separate field of work, they are interdependent and contribute to the overall protection, health, well-being and ...

You might not normally comment if your partner with ADHD doesn’t remember to wash hands, brush teeth or shower. But at the moment, some people are feeling pretty vulnerable due to their spouse’s poor ...