Hypnosis is not mind control— "it’s a natural state of deep focus that helps you gain greater control over your mind and body". As Dr. David Spiegel of Stanford explains, it’s a powerful tool for ...

Can hypnosis be used to make someone do something against his or her own will? This question has been the source of great controversy. I served as a consultant about hypnosis to Woody Allen’s film, ...

Hypnosis can make some people forget and, when given a special cue, quickly remember recently viewed scenes. A new study using the technique may shed light on the process of memory retrieval and the ...

Quite often I am asked, “What’s the difference between meditation and hypnosis?” While meditation and hypnosis can be similar in terms of the process utilized to achieve a relaxed state of mind and ...

Research reveals why certain personalities are more open to hypnotic suggestion. Clinical hypnosis, also known as hypnotherapy, is a therapeutic technique that uses guided relaxation, focused ...

Please provide your email address to receive an email when new articles are posted on . Self-hypnosis significantly reduced hot flash symptoms in a matter of weeks by ...

Stopping smoking comes with a host of benefits, from allowing you to breath more easily to improved fertility. Established and highly accredited hypnotherapist, Susan Hepburn spoke exclusively to ...