If you're living with Irritable Bowel Syndrome (IBS, as it's more often called), you're not alone. Statistics show that IBS is the most common functional gastrointestinal disorder, with worldwide ...

When you are plagued with irritable bowel syndrome, it’s easy to think the food choices you have available are very limited. Although those living with the condition are advised to avoid foods that ...

The Mayo Clinic classifies Irritable Bowel Syndrome is an intestinal disorder. The exact cause of IBS isn’t well understood, and there is no specific test used to determine if you suffer from it.

One key to managing IBS is figuring out which foods tend to cause symptoms. Try to keep a record of what you eat, along with any symptoms, to help you figure out which foods trigger symptoms, ...

High-FODMAP and gluten-based foods can trigger IBS symptoms like stomach cramps and diarrhea. Low-FODMAP fruits, vegetables, and fermented foods may help prevent IBS flare-ups. Managing stress and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

According to the NHS, an estimated 13 million people in the UK suffer from irritable bowel syndrome (IBS) – it's a common condition that affects the digestive system, and IBS can cause an array of ...

Avoiding certain carbohydrates, monitoring your fiber intake, and opting for low fat foods are all strategies that may help you manage symptoms of irritable bowel syndrome (IBS). Foods high in FODMAPs ...

After countless trips to the GP, declining mental health and the feeling of having uncontrolled IBS with no clear way forward, dietician Kirsten Jackson – also known as ‘The IBS dietician’ – began ...