Feel your best with these immunity-boosting habits.

The end of winter is often a particularly challenging time for our health. Although it may feel as though the cold, grey days–and the associated bugs–are drawing to a close, this is often the time of ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

In a new study, people who incorporated a fermented side dish into their weekly routine saw meaningful shifts in immune cells that help the body fight infections. Stacey Leasca is an award-winning ...

Your body’s stress response can trigger several physiological changes, which can affect immune function. Why you’re stressed and how long you’re stressed can impact how your immune system responds.