It is well known that a healthy diet and physical activity are beneficial to cancer survivorship. But support for the physical and dietary health of caregivers of cancer patients is just as important ...

Why Is Physical Activity Important? Physical activity is an important component of a healthy lifestyle and can improve health outcomes across the lifespan. When we are healthy, we’re more capable of ...

"Physical activity is one of the most important ways to preserve or improve functional independence, including among older adults who are frail or deemed to be at increased risk of falling," writes Dr ...

Add Yahoo as a preferred source to see more of our stories on Google. Mar. 23—(Family Features) A walk isn't just good for your body; it's a simple, powerful way to care for your mind and soul.

Physical activity is an important part of a healthy lifestyle and can set you and your family up for lifelong health and disease prevention. When we are healthy, we’re more able to achieve our goals ...

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Has your doctor quizzed ...

Opinions expressed by Digital Journal contributors are their own. Finding time for physical activity often presents a challenge in the chaotic world of new parenthood. However, the perks of staying ...

With the conclusion of the electrifying World Championships not too long ago, most swimmers who competed are taking a well-deserved break from the sport after pushing their bodies to their limits.

Has your doctor quizzed you about your level of physical activity? If so, you can thank Exercise is Medicine, a global health initiative managed by the American College of Sports Medicine.Created in ...