Although it’s often referred to as vitamin B8, inositol is not a vitamin but rather a type of sugar with several important functions. It influences the action of insulin and may aid mental health and ...

In the evolving landscape of nutritional supplements, Inositol supplement has gained recognition among researchers and clinicians for its remarkable effects on hormonal and metabolic health. This ...

Inositol is a carbohydrate found in the body and in food. Though research is limited, inositol supplements may help support the treatment of certain conditions, including some metabolic and mental ...