WEBVTT JENNIFER: 18 MILLION AMERICANS FAIL TO GET A GOOD NIGHT SLEEP. I -- THE TIME CHANGE NEXT SUNDAY WILL NOT HELP A LOT OF INSOMNIACS. JOINING US IS DR. RAYA WEHBEH TO TALK ABOUT ALL KINDS OF ...
Insomnia is a sleep disorder that can affect people of all ages. Small amounts of alcohol may cause short-term sleep disturbances, but frequent and large quantities of alcohol consumption may lead to ...
A massive study of nearly 400,000 people has for the first time established a causal link between gut bacteria and insomnia, confirming previous observational research that found some bugs help you ...
More than one-quarter of people in the U.S. report occasionally not getting enough sleep, according to the Centers for Disease Control and Prevention. However, the clinical definition of insomnia, as ...
Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may also ...
Alexis Appelstein, DO, is a board-certified anesthesiologist based in Atlanta, Georgia. General insomnia affects about one-third of people in the United States. Adjustment insomnia is a type of ...
Practicing habits like mindfulness meditation and taking supplements like magnesium may help you sleep well at night. But if your symptoms don’t resolve, a doctor may be able to help. Many people ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results