If you have iron-deficiency anemia, you should take an iron supplement. But here’s an interesting pro-tip I share with my patients: Don’t take it every day. A study found that taking an iron ...

Several women have flocked to Reddit swearing by one seriously 'underrated' daily supplement that has made a major change to ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Iron and magnesium supplements can be used if recommended by a healthcare ...

The Department of Health and Social Care (DHSC) advises that “most people” should be able to get all the iron they need by ...

Avoid dairy, tea, and high-calcium foods when taking iron to maximize absorption. For best results, take iron in the morning on an empty stomach with vitamin C-rich foods. Feeling low in energy, short ...

Taking too much iron can be harmful. NHS warns of four key symptoms that may signal excess intake, how much iron adults need, ...

If your iron routine feels off, the issue might not be your iron deficiency but how often you’re taking the supplement ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVEN IF you’re not super into nutrition, you’ve probably heard about the importance of iron. In its most ...

Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

I am a regular blood donor. In the 7-10 days before a donation, I take iron supplements to ensure that my hemoglobin count is sufficient enough to give blood. However, I now think that I have ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology ...