Hummus paired with fresh vegetables or pita invites curiosity about its nutritional virtues. With its origins tracing back to the Middle East, the chickpea-based spread has captured the hearts and ...

Hummus Nutrition Facts Hummus's various health benefits include aiding in digestion, managing blood sugar, supporting heart health, and decreasing inflammation. Hummus Health Benefits Those with ...

Healthy eating is something I don’t often mention in this column, which is more about having a laugh in my kitchen than it is about how to make a fat-free, sugar-free cheesecake. (Yuck. Just eat an ...

February is Heart Month, and a healthy diet is a huge factor in keeping our hearts beating strong for years to come. Grace Derocha, Diabetes Educator, Registered Dietician, and National Spokesperson ...

Appetizer: You probably already know hummus, that silky Lebanese dip made with chickpeas. Today, we add a twist by ...

This delicious chocolate hummus is a creamy, high-protein snack disguised as the perfect dessert! It’s made with simple ...

International Hummus Day celebrates a spread that’s gone global, and there are plenty of delicious reasons to mark the calendar for May 13. Hummus, with its creamy texture and rich, nutty flavor, ...

Theres no denying the awesomeness of hummus and dessert. But adding the two together? Well, you might have some questions about the savory-sweet combo. What Exactly Is Dessert Hummus? Believe it or ...

“We put a lot of pressure on dinner,” Georgia Freedman, author of “Snacking Dinners: 50+ Recipes for Low-Lift, High-Reward Dinners That Delight,” told the Journal. “It has to be everything: you need ...

College is just one big balancing act. And yes, food, as always, is also a part of this crazy attempt at having our lives together. But fear not, for this hummus sandwich is a quick, healthy and easy ...