Not a Panic Button When you're pinned on the mat, gassed out, and one bad move from blacking out, your brain stops caring about Insta ...

After having an interest in jiu-jitsu as a child, James Shook finally decided to learn the martial art nearly a decade ago and now he is teaching the combat sport at Tekniques Brazilian Jiu-Jitsu & ...

36E Fitness, which opened in early 2017 in Bethlehem's Main Street Commons, in the next couple of weeks will be moving about two miles northwest to 1450 Stefko Blvd. in Bethlehem. The business is ...

Ronda Rousey took her Olympic-level judo skills, applied them to MMA and became the face of the sport. Mackenzie Dern is attempting to follow the same path, but instead of judo-tossing her opponents ...