I swapped out daily running sessions for a month of jumping rope. Here’s what happened - As a long-time runner, nothing could ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...

Get you a full-body workout that is actually fun and makes you extra sweaty. And this bomb-ass jump-rope routine does all those things. Can you believe? Fitness queen and cocreator of the SWEAT app ...

After Dave Hunt of CrossRope.com helped with a previous jump rope article for beginners, we asked him to come up with an advanced jump rope workout. Here is his Beginner/Intermediate jump rope workout ...

The health benefits of jumping rope are extensive. Jumping rope can burn calories, strengthen coordination, and improve your ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. We’ve got two main associations with the best jump rope workouts: kids having a blast ...

We definitely did not look like this on the playground. A group of Japanese school children staged an amazing jump rope routine and now the clip has gone viral. The video was uploaded to Facebook last ...