Real talk: The thought of doing jumping jacks may be only slightly more enticing than burpees. It may bring back memories of pre-dodgeball warm-ups back when dodgeball was part of gym class. Yet, ...

Look, I’m gonna be straight with you – those online calculators that tell you exactly how many jumping jacks you need to burn 500 calories? They’re basically making educated guesses about your body.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Some exercises are more common than others when it comes to building a workout ...

When a company has been doing something, the same something, for more than 60 years — successfully — you know that they must be doing that ‘something’ right. In the case of Jumping Jacks, which began ...

FITBOOK author Nina Ponath loves challenges—this time: 10 days of jumping jacks. Photo: Getty Images / Antonio_Diaz; Collage: FITBOOK Jumping jacks in all variations–FITBOOK author Nina Ponath did at ...

In all the political coverage lately, you may have missed Missouri House Bill 1063: it would make "the exercise commonly known and referred to as 'jumping jacks'" the official exercise of the state of ...

Old Forge resident and OFHS grad Brandon Gatto sets the Guinness World Record for most jumping jacks in a minute at Old Forge Veterans Memorial Stadium last Monday night. photo by rick notari Last ...

MISSION VIEJO – Alaina Klaes dreams big, world-record big. The 9-year-old remembers reading about giant marionettes, massive bunnies made of chocolate and rubber-band balls bigger than her house. “I ...